Remember when coconut oil was going to save us all? I’m not sure it’s happened yet, given that the world needs saving more now than ever before. If you’ve doubted that coconut oil is a miracle product, this podcast will be music to your ears. If you’re like me, and love coconut purely for reasons of greed and culinary usefulness, you might be interested in this week’s Three Ways With… column, which features three delectable recipes for coconut in various forms (including oil, though it is most definitely not a recipe with any health claims).

I make no health claims for the following recipe either, except to say that making – and eating – it makes me extremely happy. Since happiness is closely related to wellness, I think I can justifiably say that a slice of this is very good for you.

Spicy Persian Love Cake
This recipe is an adaptation of Sam Mannering’s Persian Love Cake, which seems itself to be adapted from an internet-famous recipe by Australian chef Gerard Yaxley. I was inspired to make this version after Karen Dennison of Coyo sent me some of her wares to try. While Coyo’s chocolate coconut yoghurt is outrageously good (rich, yet with a tangy finish) and the passionfruit one is lovely, I was most taken with the chai version, which is made with Hakanoa ginger syrup. To stop myself from eating through a tub in one go, I turned the rest into this just-as-addictive cake.

1/2 cup dried dates
1/2 cup walnut halves (about 40g)
1 1/2 cups whole almonds (about 200g)
1 scant cup lightly packed brown sugar
80g soft unsalted butter
1 egg
3/4 cup Coyo Chai coconut yoghurt
finely grated zest of two oranges

Heat the oven to 180C. Grease and line a 20cm tart tin (or springform cake tin).
Soak the dates in boiling water for five minutes, then drain.
Put the nuts in a food processor and whiz to fine crumbs. Add the dates, sugar and butter and whiz again until well combined. Press half of this mixture evenly into the prepared tin, creating a 1cm-ish rim at the sides.
Add the egg, yoghurt and orange zest to the remaining mixture in the food processor and whiz again until smooth. Carefully pour this mixture into the tin.
Bake in the preheated oven for 30-35 minutes, until the top is dark golden and the middle is just set (it will continue to firm up as it cools). Cool on a rack, then refrigerate until ready to serve. Cut into thin wedges – a little goes a long way – and serve with more yoghurt or whipped cream. Any leftovers keep well in the fridge.

How do you feel about the so-called healing powers of coconut?

The one thing that people who achieve stuff seem to have in common is that they get up and do things, rather than sitting and waiting for the right moment to strike. I admire this, I really do, but I can’t seem to make it happen. Take bircher muesli, for example. I love eating it, but I’ve never been a great one for making it, all that grating and soaking and being a step ahead. Many’s the spring or summer morning when I’ve thought, ‘if only I had stayed up last night, grating apple and squeezing orange juice so I could be eating bircher muesli, then I wouldn’t be scarfing down a peanut butter-laden crumpet as I run for the bus’.

Then, one night, quite by chance, I just happened to stir a few things together and in the morning, without realising it, I had made a kind of bircher muesli. I didn’t even have to grate anything! Maybe I can achieve greatness after all. 

Summer berry porridge

This is hardly a recipe, more a set of guidelines. But hopefully they’ll help your mornings flow a little more smoothly and make you feel like less of a hopeless failure at life in general. This amount makes enough for four to six breakfasts – because I’m the only one that eats it in my household I make half this quantity so it’s not sitting in the fridge all week. If you forget to make it the night before, just stir it together as soon as you get up. By the time you’ve had a cup of tea and a shower, it will be completely edible.

2 cups rolled oats

2 cups almond milk (coconut milk is also good)

1/2 cup ground almonds

1/2 cup seeds – pumpkin, sunflower, sesame, chia

2 cups frozen berries

Mix all the ingredients together (I put them in an ice cream container), then cover and store in the fridge overnight. To serve, scoop out a portion into a waiting bowl, then top with a few more berries and a dollop of yoghurt. 

Have a great week, everyone!

Do you know how good it is to go nuts? In fact, we should all go nuts more often. Nuts are full of health benefits, with some recent studies claiming that eating them regularly may help improve heart health and lower cholesterol.

Of course, if you’d rather chew your own arm off than do anything perceived to be good for your health, you could always make this nut-packed chocolate slab. Ignore the nutty goodness, disregard chocolate’s antioxidant properties and shrug off the mental health benefits of treating yourself if you like, but there’s no way to avoid the fact that this is 100 per cent delicious.

Nutty tropical cluster fudge

If you can get your hands on a tin of condensed coconut milk, now’s the time to use it. Condensed coconut milk has all the same ‘eat-out-of-the-tin-with-a-spoon’ properties as the ordinary sort, but with the added richness of coconut. It also seems less sweet. I’ve used a mixture of macadamias and cashew nuts here, but hazelnuts and almonds would also be good. 

1 x tin coconut condensed milk

350g dark chocolate (I use Whittaker’s Dark Ghana 72 per cent)

150g roasted, salted macadamia nuts, roughly chopped

150g roasted, salted cashew nuts

100g dried fruit – crystallised ginger, dried mango, dried pineapple – roughly chopped if large

pinch sea salt flakes

Line a tin measuring about 10cm x 25cm (I use a large loaf tin) with baking paper. You can use a larger tin, but this makes a good, solid slab.

Put the chocolate and condensed milk into a large pot and set over very, very low heat, until melted (or, put it in a large heatproof bowl in a low oven for about 10 minutes). 

When the chocolate mixture has melted, tip in the macadamia nuts, half the cashew nuts and the dried fruit. Stir well, then pour the mixture into the prepared tin. Press the remaining nuts on top and scatter over the salt.

Put in the fridge to set (this will take an hour or so), then cut into small squares. A little goes a long way! Store in a covered container in the fridge.

Have a great weekend, everyone x

Last Sunday my sister-in-law turned up on my doorstep with a huge chocolate cake, a tub of Zany Zeus creme fraiche and a jar of Fix and Fogg chocolate peanut butter.

We anointed the cake with dollops of both – such a good activity on a winter Sunday afternoon, sitting around, eating cake with chocolate peanut butter on top – and then they left. “I expect you to do something creative with that peanut butter,” she called over her shoulder as they left. “No chance,” I said. “I’m just going to eat it out of the jar.”

But it turns out there’s only so many spoonfuls of chocolate peanut butter and creme fraiche you can eat in a week. Here’s what you should do with the rest.

Easy Chocolate Peanut Butter And Creme Fraiche Truffles

Creme fraiche and chocolate nut truffles
If you’re not in the habit of having either of the main ingredients lying around, you could always make your own creme fraiche AND make your own salted chocolate nut butter. Then you can whip these up whenever you like, rather than for the rare occasions when you have some going spare.

1/2 cup creme fraiche
1/3 cup chocolate peanut butter
1/4 cup ground almonds
1/2 tsp pure vanilla
1/3 cup finely chopped dark chocolate (about 10 squares of Whittaker’s Dark Ghana)
a good pinch of sea salt

For rolling:
2 Tbsp ground almonds
1 Tbsp cocoa, sifted

To make the truffles, put all ingredients in a bowl and beat until well combined.
Mix the second measure of ground almonds and cocoa together in a shallow bowl.
Roll teaspoonfuls of the mixture into small balls, then roll them in the almonds and cocoa. Leave in the fridge to set for 30 minutes before eating. Store, covered, in the fridge. Makes about 22 balls, depending on how much you eat in the process.

Have a great week, everyone!

My mother used to say that the definition of willpower was eating one salted peanut. She was wrong.

At least, she was right, but I’ve got an update. The definition of willpower is having a bag of salted peanuts in your house that you ARE NOT OPENING until you have tried them in a recipe you dreamed up during a particularly dull conference call.

Then, the definition of willpower is eating just one piece of the results. Reader, my willpower is lacking. Try these and let me know how you get on…

Double Peanut Brownie Bars Photo/Recipe: Lucy Corry/The Kitchenmaid

Double Peanut Brownies
In New Zealand, a peanut brownie is a crunchy cookie with peanuts inside it. Nice enough, but nothing to get excited about. By contrast, these are proper brownies, which is to say they are soft, slightly cakey and very moreish. They use two sorts of peanuts – ordinary blanched ones (which I can report are nowhere near as addictive as their roasted, salted cousins) – and the lovely, naughty salted ones. If you don’t have the wherewithal to grind the peanuts, use ground almonds.

1 cup blanched, skinless peanuts
125g butter
3/4 cup brown sugar, loosely packed
5 Tbsp Dutch cocoa
2 free range eggs – fridge-cold is fine in this instance
1/2 tsp salt
1/4 tsp baking soda
3/4 cup roasted and salted peanuts

Heat the oven to 180C and line a small brownie tin (measuring about 25 x 20 or similar) with baking paper.
Grind the peanuts to a fine meal in a food processor – stop before they start turning into peanut butter!
Melt the butter over gentle heat, then add the sugar and cocoa. Stir over the heat for a minute, then remove and let cool for five minutes.
Add the eggs and beat well, then add the ground peanuts, salt and baking soda. Stir to mix, then tip in the roasted peanuts.
Pour the mixture into the prepared pan and bake for 20 minutes – it should be slightly wobbly in the middle. Let cool in the tin, then slice into bars. Store in an airtight container in a cool, dark place (hide them, they won’t last long!).

Double Peanut Brownie Bars Photo/Recipe: Lucy Corry/The Kitchenmaid

After a bit of an absence, I’m joining in with my favourite blog challenge, We Should Cocoa. This month it’s co-hosted by Katie at Recipe For Perfection – and the theme (you guessed it), is brownies..

Have a great weekend, everyone x