Is there any hope for unfashionable silverbeet?

If you’re a silverbeet fan, it’s my public duty to warn you that it’s going out of fashion. You’ll probably know this already, because silverbeet (known as chard in the northern hemisphere) is the party guest no one wants to talk to, let alone go home with. It’s the DBW (dull-but-worthy) stalwart of the vegetable garden or greengrocer: there in abundance but no one’s favourite.

In July, the chief executive of one of New Zealand’s largest vegetable growers said that they’d stopped growing silverbeet in favour of softer leaves that were easier to love. I was so shocked by this I investigated further, finding mixed attitudes to silverbeet’s robust nature. I was pleased to find silverbeet lovers among the haters, including the Two Raw Sisters (Margo and Rosa Flanagan) and food writer, photographer and stylist extraordinaire Christall Lowe. You can read the results here.

I think we need to change our attitude towards this humble vegetable. Isn’t something that’s packed with useful vitamins and micronutrients, grows fast, withstands most weather conditions and can be used in a myriad of ways exactly the vegetable we need in climate change times?

I reckon there’s lots you can do with silverbeet. I finely chop it for salads when other greens are thin on the ground, or shove handfuls of chopped leaves into any slow-cooked dishes. Christall passed on a genius tip for how to deal with a surplus: she chops up the leaves and freezes them, then adds them frozen to sauces and stews, or her beautiful boil-up.

If you’re faced with a family of silverbeet haters, try these silverbeet chips. In my household, it’s a sure-fire way to make a bunch of silverbeet disappear. Then – in the spirit of zero-waste cooking – you can pickle the stems.

SPICY SILVERBEET CHIPS

  • A bunch of silverbeet, washed and dried well
  • 1 tablespoons olive oil
  • Flaky sea salt
  • Shichimi togarashi (Japanese five-spice) or chilli flakes

Heat the oven to 160C and line two trays with baking paper.

Remove any large stems from the silverbeet (use them in fridge pickles – recipe below), then cut the leaves into large, chip-sized pieces (they will shrink as they cook).

Put them in a bowl with the olive oil, then sprinkle over a little salt, and a generous shake or two of shichimi togarashi.

Mix well until the leaves are well-coated in the oil and spices, then spread them out on the prepared trays.

Bake for 20-25 minutes, turning the leaves over halfway through.  Remove to a rack to cool.  These are best the day they are made.

PICKLED SILVERBEET STEMS

These look prettiest if you use red or yellow stalks – but they’ll taste just the same as the white ones. This is a basic cold pickle brine, which uses a 1:1 ratio of water to vinegar, plus salt, sugar and flavourings (whole spices, garlic, chillies) to taste. 

  • ½ cup water
  • ¼ cup white wine vinegar
  • ¼ cup cider vinegar
  • 1 Tbsp salt
  • 1 Tbsp sugar
  • Whole coriander seeds, garlic cloves, dried chillies, parsley stalks, etc

Put everything in a small pot set over medium heat. Stir well until the mixture is hot and the salt and sugar are dissolved. Add the spices/flavourings of your choice – about 1 tsp whole seeds to a cup of brine. Taste it to make sure you like the flavour – adjust the salt and sugar accordingly.

Pack washed, sliced silverbeet stalks into a couple of sterilised jars  (wash jars in hot soapy water, rinse well and heat in a 120C oven for 20 minutes. Soak lids in boiling water for 10 minutes, then dry thoroughly with a clean tea towel). 

Make sure the stalks take up all the room in the jar, leaving about a 2cm gap at the top. Pour over the brine to cover the vegetables, making sure there are no air bubbles (tap the jar on the bench to pop them, or poke around with a skewer). Seal tightly and store in the fridge until you’re ready to eat. These pickles can be eaten after 48 hours – and you’re best to consume them within two months. They’re great in toasted sandwiches or eaten with crackers and cheese.

What’s your favourite thing to do with silverbeet?

OVEN-ROASTED KŪMARA WITH DATE, CHILLI AND CORIANDER SEED BUTTER

Conventional wisdom – at least in my household – is that there’s nothing better than a roasted potato. Call me contrary, but I reckon a roasted kūmara knocks a roasted spud out of the park every time. Even our dog, who has become a bit of a dietary fusspot in recent months, loves them (though, to be fair, he wolfs down plain, boiled kūmara too).

Here’s my new favourite way to eat roasted kūmara – bathed in sweet, salty, spiced butter. 

ROASTED KŪMARA WITH DATE, CHILLI AND CORIANDER BUTTER

There are lots of absolute whopper kūmara out there, but I think the smaller ones (about 20cm long) are best for this recipe. Choose the purple-skinned variety (confusingly, these are called ‘Original Red’) as these are best for roasting or turning into chips. Keeping the skin on means saving time and nutrients – just give them a scrub under the tap, trim off any hairy bits and dry them well with a clean tea towel before proceeding with the recipe.

  • For the kūmara:
  • 4 small red kūmara (look for the Original Red variety)
  • 2 teaspoons olive oil
  • For the butter:
  • 125g butter (softened, but not melted)
  • ½ cup finely chopped dates
  • 1 teaspoon coriander seeds
  • Finely grated zest of 1 small orange
  • A good pinch of chilli flakes or ½ a small red chilli, finely chopped
  • Salt and freshly ground black pepper

Heat the oven to 200C. Rub the kūmara all over with olive oil and set on a small baking tray. Bake in the oven for 25-30 minutes, until the kūmara are soft (they should yield to the pressure of a finger).

While the kūmara are baking, put the butter, dates, coriander seeds, orange zest and chilli in a small bowl. Beat until well combined. Season to taste with salt and pepper. Set aside (this can be done in advance and kept, covered, in the fridge for up to a week).

When the kūmara are cooked, remove them from the oven. Cut down the centre of each one and dollop a quarter of the butter on top. Serve immediately. Serves 4 as a side dish (or serve one per person with a green salad for lunch).

Hot tip: if you don’t have or don’t fancy kūmara, take it from me that the butter is DELICIOUS on hot toast or crumpets. Especially crumpets that are a little bit charred at the edges.

Want more kūmara inspo?

Here’s a love letter to kūmara that includes some handy advice about varieties and growing your own.

You might also fancy:

Who wants some old-fashioned self-saucing chocolate and raspberry pudding?

In the depths of winter, one dessert reigns supreme in my household. On a dark, wet night (or even a gloomy afternoon with a chill in the air), one of us will generally say to the other, ‘I think it’s a night for chocolate pudding’.

They’re usually right – not much compares to digging a spoon into a molten puddle of old-fashioned self-saucing chocolate pudding in times of woe and bad weather (even if you have to make it yourself). It’s even better eaten as breakfast the next day. Here’s how to treat your whanau to a nostalgic treat that pushes all the right buttons.

CHOCOLATE AND RASPBERRY SELF-SAUCING CHOCOLATE PUDDING

Serves 4-8

Prep time: 10 minutes

Cook time: 35 minutes

This makes a generous amount, but there’s really no point in making less. Some tips for beginners:

  1. Make sure you use a large ovenproof dish, because nothing kills the ‘we’re having self-saucing chocolate pudding’ vibe more than having to scrape burnt pudding off the bottom of the oven.
  2. To change it up, omit the raspberries and add 1 teaspoon cinnamon and 1/2 teaspoon dried chilli flakes to the dry ingredients for a slightly Mexican-ish hint of spice.
  3. Add some roughly chopped dark chocolate to the batter – say, 125g? – and the finely grated zest of an orange to the batter.
  4. No raspberries? No problem. Leave them out, or subsitute some chopped prunes that you’ve soaked in rum or brandy.
  5. Need to make it dairy-free? Use a butter substitute and a plant-based milk.
  • 75g unsalted butter
  • 1 cup caster sugar
  • ½ cup cocoa
  • 1 ½ cups plain flour
  • 3 teaspoons baking powder
  • ½ teaspoon salt
  • ¾ cup milk 
  • 1 cup frozen raspberries
  • For the sauce:
  • ¾ cup lightly packed brown sugar
  • 4 Tablespoons cocoa
  • 2 ½ cups boiling water (or use 1 ½ cups boiling water, 1 cup freshly made coffee)

Heat the oven to 180C and lightly grease a large ovenproof dish.

Melt the butter in a large pot. Remove from the heat and add the sugar. Sift over the cocoa, flour, baking powder and salt, then stir in the milk and raspberries until well mixed. Scrape into the greased dish.

Sprinkle over the brown sugar and cocoa, then pour the boiling water over the top. Bake for 35 minutes, until the pudding has risen and feels springy to touch.

Let stand for five minutes before serving to allow the sauce to thicken. Serve with vanilla ice cream, or whipped cream (or both!). Leftovers can be eaten cold from the fridge or reheated in a low oven.

Cosy + Malaysian braised pork belly

It’s a terrible thing to be hungry. Not hungry as in, ‘I’m bored and I need a snack’, but hungry because there is just nothing to eat. In this land of plenty, thousands of New Zealanders are hungry all the time. During the Covid-19 lockdown, food banks and charities were reporting four-fold increases in demand. Auckland’s Spark Arena, New Zealand’s largest indoor stadium, was even transformed into a giant food parcel distribution centre to help. This was heralded as a great example of Kiwi ingenuity and people pulling together in a crisis, but all I could think of was, ‘how have we let things get THIS bad?’

My colleagues at Food Writers New Zealand (the professional body for Aotearoa’s food media community) felt similarly shocked. So we did something small, but hopefully meaningful, to help. Our winter e-book, Cosy, is now available for download here for $10. All proceeds go to Meat the Need, a charity set up by farmers to support City Missions and food banks.

When I posted about the book on Facebook people were curious to know what they were getting for their investment – hopefully the photos above whet your appetite. Recipe contributors include household names like Nadia Lim, Annabel Langbein, Lauraine Jacobs, Ginny Grant and Kathy Paterson, along with some less-known but no less talented others (hopefully I fall into that category). Here’s my recipe from the book (mercifully photographed by the amazing Kathy Paterson, who dreamed up the whole concept and slaved away on every single detail). You can have this recipe for nothing, but it would be really kind of you to buy the book. It works out to 25c a recipe, plus you get some bonus essays too. What’s not to like?

Malaysian pork belly with soy, cinnamon and star anise

This recipe came to me via dedicated Wellington foodie Shirleen Oh. She described this dish to me once with such passion that I felt as hungry for it as she was. I shamelessly bribed her with lunch and she later texted me the recipe. A week later, when I was heating up the leftovers in the microwave at work, a colleague ran into the room, demanding to know who had the great-smelling lunch. When I said it was me, she rushed to the microwave to peer in. “But that smells exactly like what my mum used to make in Malaysia,” she cried. “How do you know how to make it?”

Serves 4-6

  • 900g-1kg piece pork belly
  • 10 cloves garlic, peeled but left whole
  • 1 stick cinnamon
  • ¼ teaspoon whole cloves
  •  1 large or 2 small whole star anise
  • ¼ teaspoon whole black or white peppercorns
  • 3 Tablespoons kecap manis
  • 3 Tablespoons dark soy sauce
  • 4 Tablespoons light soy sauce
  • 1 Tablespoon sesame oil
  • 6 eggs
  • 200g deep-fried tofu pieces, optional

Heat oven to 180C. Carefully trim the skin from the pork belly, making sure to leave the fat on the meat. Cut into 4cm pieces.

Half-fill a large ovenproof pot with a lid with water. Bring to a boil and add the pork. Cook for about three minutes – you’ll see some scum float to the surface. Skim off the scum, then drain off the water. Leave the pork in the pot and add the garlic, whole spices and sauces. Cover with cold water – it should be about 2cm above the meat – and cover tightly. Bake in the oven for two hours, stirring after one hour.

While the pork is cooking, boil the eggs. Bring a small pot of water to the boil, add a pinch of salt and then slip in the eggs. Let it come back to a simmer and cook the eggs for eight minutes exactly. Drain immediately, then shake the pot to break the shells while holding it under the cold tap. Carefully peel the eggs and set aside to cool.

After two hours, remove the pork from the oven and add the boiled eggs. Stir gently so the eggs are covered by the sauce. Cover and return to the oven for 20 minutes. Remove the lid and add the tofu, if using. Return to the oven for another 10-15 minutes, or until the sauce has thickened slightly and the tofu is hot. Serve immediately with jasmine rice and a blob of hot sambal, plus a lightly cooked green vegetable like bok choy or broccolini.. Any leftovers can be cooled completely and stored in the fridge for up to three days. Reheat to piping hot before serving.

Creamy parsnip soup

I’m currently trying to get to grips with a range of different French idiomatic expressions involving food, such as ‘raconter des salades’ (literally: to tell some salad – to spin a story), and ‘la moutarde me monte au nez’ (literally: the mustard goes up my nose – I’m getting really angry).

This has reminded me of two things – one, teaching a Khmer colleague in Cambodia the New Zealand expression that ‘it’s all going to custard’ and two, of the English saying that ‘fine words butter no parsnips’. The former is a way of saying that everything is going wrong, but the latter is somewhat harder to explain. I think it means that fancy words mean little, but I’m not entirely sure. However, I am much more certain about this parsnip soup, which is entirely fine and yet contains very little butter. I’m not telling you any salads, I promise.

Creamy parsnip soup

Serves 4-6

60g butter

2 tsp olive oil

2 large onions, finely diced

3 large cloves garlic, finely sliced

1 kg parsnips (about 8 large ones), peeled and cut into chunks

1 sprig fresh thyme

4 cups chicken stock

Juice of one lemon

½ cup cream, plus a little extra for drizzling

Heat the butter and oil in a large, heavy pot. Add the onions and garlic, and cook for five minutes, stirring occasionally. Add the parsnips and cook for a further 10-15 minutes, until softened and starting to turn golden. Add the chicken stock and simmer gently for another 5-10 minutes, until the parsnips are soft. Remove the thyme, and puree with a stick blender or a mouli. To make it really silky, push the puree through a sieve (tedious, but worth it). Stir in the lemon juice and cream, then return to the heat and warm through (don’t let it boil) before serving.

If you’re in the mood for more winter soups, check out my latest crop of recipes on bite.co.nz.